Building Champions, one move at a time!

Brothers Rocky & Rick Bonomo work to promote wrestling at all levels and improve young peoples’ wrestling skills. Please check out our schedule for up and coming clinics, assemblies and camps where you can be part of our sessions. If you want to preview some of our techniques, click the appropriate links.

Beyond Wrestling

Wrestling skills and knowledge are not the only focus at Rock Solid

We will focus on building character, self-discipline and commitment as well as teaching kids how to have fun with their training and competition.



"Strength does not come from physical capacity. It comes from an indomitable will." Mahatma Gandhi 



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News & Events

Stay up-to-date on our latest News & Events. Learn about upcoming wrestling camps and see the lateste Facebook news.



"The Bonomo Brothers capture the hearts and attention of kids young and old with their blend of humor, whit and technique. "


Contact Information

Need to contact Rock Solid Wrestling or Rocky Bonomo? Follow the link below for our email and mailing address.